What Fruits Should I Eat and Avoid on Keto?
Most fruits are high in carbohydrates and should be limited or avoided on a ketogenic diet. Fruits that are lower in carbs and can be consumed in moderation on a ketogenic diet.
Tag: Fruits
Most fruits are high in carbohydrates and should be limited or avoided on a ketogenic diet. Fruits that are lower in carbs and can be consumed in moderation on a ketogenic diet.