Marshmallow (Althaea officinalis) is a perennial herb that's native to Europe, Western Asia, and Northern Africa.

Improve your Health by Growing these 5 Herbs

Today’s blog will be giving you a brief overview of 5 herbs that can help improve your health in a variety of ways. These particular herbs are chamomile, marshmallow, chicory, calendula, and echinacea. So whether you have an herb garden that you would like to add to or you are thinking about starting one, this can only provide more insight.

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  1. Chamomile is a herb that is known for its calming properties and has been used for centuries to treat a variety of ailments, including anxiety, insomnia, and digestive issues. It is also believed to have anti-inflammatory effects and may be effective in treating conditions such as eczema and dermatitis.

  2. Marshmallow is a herb that has been used for centuries for its ability to soothe and protect the digestive system. It is often used to treat conditions such as heartburn and acid reflux, and may also be effective in reducing inflammation in the respiratory system.

  3. Chicory is a herb that has been used for centuries for its medicinal properties. It is known for its ability to improve digestion, reduce inflammation, and support liver function. Chicory is believed to have an impact so positive on liver health it may be effective in treating conditions such as jaundice and hepatitis.

  4. Calendula is a herb that has been used for centuries for its medicinal properties. It is often used to treat wounds and infections due to its antimicrobial properties, and is also believed to have anti-inflammatory effects and may be effective in treating conditions such as eczema and dermatitis. It is also known for its ability to alleviate premenstrual symptoms.

  5. Echinacea: This herb is well-known for its immune-boosting properties and is often used to treat colds and flu. It is also believed to have anti-inflammatory effects and may be effective in treating conditions such as acne and eczema.

Did you know?

Several of the herbs above, such as chamomile, calendula, and echinacea may provide some relief with eczema. Eczema affects nearly 1 out of every 10 Americans and is more prominent in people that have food allergies. Also, eczema can can affect people of all ages but young children 6 and under are most commonly treated for it.

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    Calendula is part of the daisy family and are commonly known as pot marigolds.

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    Chamomile is most commonly ingested as a tea to provide a calming effect.

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    Echinacea
    is usually purple but can come in white, yellow, and pale peach to vibrant orange, pink, red and very rarely green.

Overall, these 5 herbs mentioned above can provide a variety of health benefits and can be a natural alternative to traditional medications. It is always important to speak with a healthcare professional before adding any new herbs or supplements to your routine. Tell us in the comments below if you or anyone you know has had any ailment that the herbs above have assisted you with. Also, today is a great day to take advantage of having these seeds and more delivered to directly your doorstep. Click here to find out more.